Friday, November 16, 2012

Parsley, Sage, Rosemary and...Moringa?

I wrote this post for the #foodchem carnival, hosted at CENtral Science. Thanks again, Rachel!

Ahh, November! Chilly winds, smells of wood smoke in the air - along with the start of the NFL season - mean it must be near time to celebrate Thanksgiving. Don't know about you, but this season calls to mind three heartwarming, folksy tunes:

1. "We Gather Together," almost the banner song of the Pilgrim Hymnal.
2. "Alice's Restaurant." Yes, it's hokey and hackneyed, but darnit, it's a tradition! And #3...

Are you going to Scarborough Fair?
Parsley, Sage, Rosemary and Thyme |
Remember me to one who lives there
She once was a true love of mine.

Simon and Garfunkel, 1966 (and a bunch of Scots-men* and -ladies afore that). The haunting imagery of so many aromatic spices brings me back home: warm cardamom, sweet cinnamon, dark clove, tangy lemongrass. Certainly chemistry enough to wet your whistle: each spice carries a wealth of compounds to cure whatever ails you. Rosmarinic acid (sage, rosemary) for neuroprotection, thymol (thyme) to ward away bugs, trimyristin (nutmeg) for skin creams, or menthol (mints) to dull the pain.
Rosmarinic acid. How come all the good plant
products have Michael acceptors?
Credit: Wikimedia Commons
Speaking specially for the parsley (one of my favorites), I can tell you that its dried leaves contain more iron than just about any other spice; we verified this by thiocyanate titration in undergraduate lab. Since then, I've admitted to placing parsley on just about every food: breakfast, lunch, or dinner.

Moringa leaves, drawn using moringa leaves!
Credit Jenna Turner, NGM
Every decade seems to have a spice of choice for the medically inclined. Ginseng (memory loss) ruled the eighties, followed by curry powder (anticancer) in the '90s, then green tea and later pomegranate juice (antioxidants). Well, make way for a new spice on the block: moringa. According to this month's National Geographic, moringa leaves, which hail from India, may pack more nutritional punch than any of your standard spices - high in iron, calcium, potassium, even protein. I'll wait 'til I see it on menus at local restaurants, but it's always fun to speculate what the next "in" food will be.

A restful and Happy Thanksgiving to all.

*It's come to my attention in proofs and comments that the song in fact hails from Yorkshire (Northern England), meaning I've just alienated roughly 1/4 of the British Isles. My sincere apologies; perhaps next time Simon and Garfunkel reunite, they can sing Loch Lomond or something....

33 comments:

  1. Scots? Scots?!

    Scarborough's in Yorkshire, you daft ha'porth!

    ReplyDelete
    Replies
    1. I came to say the same thing.

      Delete
    2. Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, before I meet the great Dr.Idedia. I am patrice davis from Fresno California, united state of America and I was affected with herpes virus.Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatment but no improvement. I meet Dr. Idedia online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life am now fully cure. kindly contacted Dr Idedia  WhatsApp  +2349074505296 or E-mail:  dr.idediatraditionalhealinghome@gmail.com visit his websites  https://dr-idedia-traditional-healing-home9.webnode.com/ Or https://sites.google.com/view/dridediatraditionalhealinghome/ Or https://dr-idedia-traditional-healing-home.business.site/ 

      Delete
    3. Natural herbs have cured so many illness that drugs and injection cant
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    4. I'm 30 years old female I tested genital herpes (HSV1-2) positive in 2002. I was having bad outbreaks. EXTREMELY PAINFUL. I have try different kinds of drugs and treatment by the medical doctors all to know was avail. Six months ago I was desperately online searching for a helpful remedies for genital herpes (HSV1-2) cure, which i come across some helpful remedies on how Dr Edidia have help so many people in curing genital herpes (HSV1-2) with the help of herbal treatment because I too believe there is someone somewhere in the world who can cure herpes completely. As of the past 2 months, however, I've been following his herpes protocol Via dredidiaherbalhome@gmail.com and it stopped all outbreaks completely! To my greatest surprise I was cured completely by following the protocol of his herbal medicine . Don't be discouraged by the medical doctors. There is a cure for HSV with the help of herbs and roots kindly contact him for more information Via dredidiaherbalhome@gmail.com or Whatsapp him on +2349074505296.

      Delete
    5. Hi Friends i am so glad to writing this article today to tell the world how Dr voodoo cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr voodoo the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his whatsApp number at +2348140120719 or email: voodoospelltemple66@gmail.com i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr voodoo that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via : voodoospelltemple66@gmail.com or WHATSAPP +2348140120719

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    6. This is another testimony on how Chief Dr Lucky cured my HIV disease. Do you need a cure for your HIV disease? Do you want to be cured from your cancer disease? Or you want to be free from any type of disease. Kindly visit his website https://chiefdrluckyherbaltherapy.wordpress.com/ . He just cured my HIV disease and I’m very grateful to him, he is the only herbalist that can cure you.  
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      Delete
  2. Link to NatGeo article please..

    ReplyDelete
  3. http://itsmoringa.com/1/wp-content/uploads/2012/10/NationalGeographicMightyMoringa.pdf

    Here -- I had to go find the link. Grumble! Grumble...

    ReplyDelete
  4. Lots of people want to experience the health benefits of Moringa but they don’t have access to fresh leaves or seeds. It is good to know that the powder can also supply many of the nutrients that are found in the plant when it is fresh.

    Women who are pregnant should always speak to their doctor before using it. Some physicians do not think of it as a food that should be consumed too often during this stage. If a woman wants to know whether to use Malunggay during pregnancy she can get good advice from her gynecologist.

    ReplyDelete
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  6. Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, before I meet the great Dr.Idedia. I am patrice davis from Fresno California, united state of America and I was affected with herpes virus.Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatment but no improvement. I meet Dr. Idedia online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life am now fully cure. kindly contacted Dr Idedia  WhatsApp  +2349074505296 or E-mail:  dr.idediatraditionalhealinghome@gmail.com visit his websites  https://dr-idedia-traditional-healing-home9.webnode.com/ Or https://sites.google.com/view/dridediatraditionalhealinghome/ Or https://dr-idedia-traditional-healing-home.business.site/ 

    ReplyDelete
  7. Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with Herpes is by taking natural herbs medicine for permanent treatment.I'm here to appreciate Dr James for using his herbal medicine to cure my herpes virus. Is about 3 years and 6 months now I have been living with this virus inside of me and it have really really been a serious problem to me, I was so confused cause I have been taking several drugs to be cure but all of my effort was in vain, one morning was Surfing through the internet then I saw several testimonies about Dr James curing people from herpes virus / HIV AIDS and Immediately I contacted Dr James on his email:  drjamesherbalmix@gmail.com. I told him about my troubles and he told me that I must be cured. He gave me instructions and which I rightly followed, so he prepared a herbal medicine and sent it to me through DHL courier service, which I used (MORNING AND EVENING) for three weeks and I was cured. everything was like a dream to me and my herpes was permanently gone. Dr James thank you, I don't know if there is anyone out there suffering from herpes virus or any KIND OF diseases LIKE... DIABETES, CANCER,RECTUM EFFECTS, BOWEL OBSTRUCTION, HIV/AIDS, HERPES, HEPATITIS A&B, CARDIAC DISEASES, CHRONIC DISEASES,  YELLOW FEVER, EPILEPSY, LUPUS, STROKE, SPINAL CORD, ECZEMA, KIDNEY DISEASES, ACME, BACK PAIN,   DENGUE SCHIZOPHRENIA, APOLLO,MULTIPLES SCLEROSIS, HIGH BLOOD PRESSURE, VAGINAL  DISCHARGING, ARTHRITIS, MENINGITIS itchy' contact.Doctor James and be free from your diseases because I am a living testimony, Dr James, is very good and honest herbalist doctor, he is also known as the Great herbal cure master for herbal root. Contact him now via his email:   (drjamesherbalmix@gmail.com)   (whatsapp or call him on  +2348152855846) 

    ReplyDelete
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    ReplyDelete
  9. You have given very beautiful information, from which you have explained, you are very clear and very beautiful, I had no difficulty in reading and I had a lot of fun reading it. Thank you sir

    Organic Moringa Tablets and Capsules in India

    ReplyDelete
  10. Parsley, scientifically referred to as Petroselinum crispum, is commonly used as a vegetable, herb, and spice. It is a flowering plant originating from the Mediterranean region and is commonly used in European, American, and Middle Eastern dishes. Parsley can be divided into three styles in general: curled leaf, flat-leaf, and Hamburg.
    Read Full article: https://healthzex.com/nutrition/parsley-benefits/

    ReplyDelete
  11. Thanks to Dr Aire for curing me of HPV2, Indeed you are great, your herbal medicine its real and 100% satisfactory, am glad to have patronized you. Once again thanks to you for the good work you have done in my life. i will advised anyone out here living with herpes should please contact him to get the herbal cure for herpes its 100% guarantee and work, with no side effects. I recommend his service for you kindly contact him to get your cure as well. On his email: drairehome@gmail.com Whatsapp: +2347036740271 

    ReplyDelete
  12. Good New Everyone !! I'm here to testify about Dr AIre I was suffering from Herpes Simplex Virus for about 4 years and I was cured by Dr Aire He sent me the medicine through DHL, I got the medicine and He instructed me on how I'm going to take the medicine, He asked me to drink for 14days which was 2weeks and I did according to his instructions, that was how I got Rid of Herpes Simplex Virus permanently, You can also contact him to get HIV/AIDS medicine by calling him or texting him on WhatsApp through this number +2347036740271 or Kindly Email him directly on; drairehome@gmail.com https://mobile.facebook.com/drairehome48

    ReplyDelete
  13. I’m giving a testimony about Dr. KOKOBI, the great Herbalist, he has the cure to all manner of diseases, he cured my  breast cancer, though II went through different websites and I saw different testimonies about different spell casters and herbalists. I was like: ‘Many people have the breast cancer remedy, So why are people still suffering from it?’ I thought of it, then I decided to contact kokobiherbalremedycentre@gmail.com , I didn’t believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it(CURE) and sent it to Airfreight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for a check-up 1 week after finishing the medicine, I was tested for breast cancer negative, if you are a breast cancer patient or any cancer patient at all. Do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: kokobiherbalremedycentre@gmail.com You can also message him on WhatsApp +254746618873 you can also call him via +2348114448587 website:https://kokobiherbalremedycentre.weebly.com  email me for more info @ juliethilton80@gmail.com

    ReplyDelete
  14. I AM HERE TO TESTIFY ON HOW MY HERPES INFECTION WAS CURED BY DR OGBERAESE 
    I'm Edith Rose  from Texas USA. I had been in a relationship with a guy and we had unprotected sex for the first time and within a day i got a big bump on the crease of my thigh and vagina. after a few days it began to hurt more and more. I told him to take a picture of it for me, and it looked like open sores, like bugs were biting off my skin or something. So i went to the ER and they said genital herpes. I was so depressed. my boyfriend and i cried. he cried for me, but he had no idea he had it too. next day, same thing happens to him. at this point, we think i gave it to him because I was the first one to show the symptoms. The next phase I went through was depression. At this point, all I did was sleep and cry. I felt like my life was over. I knew I could never get married, I felt dirty, and worthless. I was depressed for about two months. I fought thoughts of suicide and it was a hassle to even carry out my daily tasks. So I started to wonder if there would be a remedy to this disease, which led me to going to visiting many hospitals, and nothing good came out from it, until I read a person’s testimony online that said that they were cured with the help of Dr Ogberaese Medicine, of this disease that the world deems incurable and tears rolled down my face. That persons testimony sparked a hope in me that led me to contact Dr Ogberaese. So he assured us that we are going to be alright, after meeting up with the necessary requirements, he sent us a parcel and gave us instruction guide on how to use it, which we did, after 7 days of using the medication, the herpes was totally cured. So I and my boyfriend went and got tested for every STD in the book and every single test came back NEGATIVE, we also went back to the hospital, and it was confirmed NEGATIVE. I am posting my testimony to help someone out there suffering from this disease. kindly contact him via email: drogberaese54@gmail.com whatsapp +2348073818653my private email: edithrose088253@gmail.com

    ReplyDelete
  15. I'm 30 years old female I tested genital herpes (HSV1-2) positive in 2002. I was having bad outbreaks. EXTREMELY PAINFUL. I have try different kinds of drugs and treatment by the medical doctors all to know was avail. Six months ago I was desperately online searching for a helpful remedies for genital herpes (HSV1-2) cure, which i come across some helpful remedies on how Dr Edidia have help so many people in curing genital herpes (HSV1-2) with the help of herbal treatment because I too believe there is someone somewhere in the world who can cure herpes completely. As of the past 2 months, however, I've been following his herpes protocol Via dredidiaherbalhome@gmail.com and it stopped all outbreaks completely! To my greatest surprise I was cured completely by following the protocol of his herbal medicine . Don't be discouraged by the medical doctors. There is a cure for HSV with the help of herbs and roots kindly contact him for more information Via dredidiaherbalhome@gmail.com or Whatsapp him on +2349074505296.

    ReplyDelete
  16. I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. VOODOO on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which i took according to his instructions for up to 2 weeks. After completing the medication i went back to my doctor for another test and the virus was all gone and i was completely cured, since then i have not had any signs of outbreak. I'm so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr VOODOO to everyone out there with the virus Email: voodoospelltemple66@gmail.com Add Dr voodoo on whatsApp +2348140120719

    ReplyDelete
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  18. This is another testimony on how Chief Dr Lucky cured my HIV disease. Do you need a cure for your HIV disease? Do you want to be cured from your cancer disease? Or you want to be free from any type of disease. Kindly visit his website https://chiefdrluckyherbaltherapy.wordpress.com/ . He just cured my HIV disease and I’m very grateful to him, he is the only herbalist that can cure you.  
    WhatsApp number : +2348132777335 
    Via Email : chiefdrlucky@gmail.com
    Thank you all for reading,
    God bless"

    ReplyDelete
  19. I’m giving a testimony about Dr. ISHIAKU, the great Herbalist, he has the cure to all manner of diseases, he cured my breast cancer, though I went through different websites and I saw different testimonies about different spell casters and herbalists. I was like: ‘Many people have the breast cancer remedy, So why are people still suffering from it?’ I thought of it, then I decided to contact ishiakuherbalcure@gmail.com , I didn’t believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it(CURE) and sent it through DHL Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for a check-up 1 week after finishing the medicine, I was tested for breast cancer negative, if you are a breast cancer patient or any cancer patient at all. Do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: ishiakuherbalcure@gmail.com You can also message him on WhatsApp +2348180828544 you can also call him via +2348180828544 website:https://www.ishiakuherbalcure.wordpress.com email me for more info @ juwanjames81@gmail.com

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  20. Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with Herpes is by taking natural herbs medicine for it, I have read about DR EDAGHONGHON the great herbalist doctor who cure me from herpes with his powerful herbal medicine. I contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! After 2 days of contacting him, he told me that the cure has been ready and he sent it to me via UPS SPEED POST and it got to me after 3 days! I used the medicine as he instructed me (MORNING and EVENING) and I was cured! it's really like a dream but i am so happy! for the people suffering from the following diseases, Cancer, hypothyroidism, Herpes, COPD, HIV, Arthritis, Hpv, Infections,Liver Disease,, Autoimmune Diseases, Parkinson's disease,,Lupus and more should contact him for his herbal medicine because i am a living testimony and i was cured of herpes and his medicine is legit. I sent him what he requested and he sent me his medicine which I took for 3 good weeks and today am out here with a negative result. When I went for the test I was so happy after going through his medication. you can reach him through his email: dr.edaghonghonherbalhome@gmail.com or call whatsapp number:+2349056731866 he will help you out.

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