Sunday, January 29, 2012

Exactly Like Cooking - Microwave Bagel Sandwich

OK, starving grad students everywhere, Round 2!


For the first few years of school, I got by with what I thought I could best afford: Pop-tarts, cereal, trail mix, yogurt, or corn meal mush. I realized (much later) that these foods, cheap though they were, wouldn't sustain me for the long morning push of reaction set-ups, group meetings, and seminars. It's also not a great idea to supplant the need for proper nutrition with more coffee - not if you want to sleep at night! (Do chemists sleep, anyway?)


Thus began my long experiment to find alternative (cheap!) breakfast ideas. Early on, I realized that the little café a few blocks from campus had it right: they microwaved egg mixture, slapped some cheese on it, and popped it onto a bagel...and charged you $4.50! I thus embarked on a quest to learn how to construct a bagel sandwich for myself, using only what was in our lab break room: a fridge, plastic forks and spoons, a microwave, and a toaster.


Delicious and Cheap!
Source: For the Love of Cooking


Microwave Bagel Sandwich (Prep Time: 5 minutes)
Equipment - paper towel or napkin
small, round poly container (think side-dish containers from take-out food!)
cooking spray


1 egg
5-10 mL (1/2 oz.) of milk
handful shredded cheese 
pinch of salt, pepper, parsley, curry powder, or hot sauce
1 bagel, toasted


Procedure - Spray inner surface of small plastic dish with cooking spray. Mix egg and milk together with plastic fork in dish, add spices to taste. Fold paper towel in half lengthwise, and cover dish by "wrapping" towel over the top and tucking ends under the bottom (in case egg explodes from excess heat).


Place bagel in toaster and commence toasting. In the meantime, set microwave (assumes a 120V, 2 Amp microwave) for a single cycle of 48 seconds at 60% Power. Remove dish, lightly "shake" to ensure cooking is even, re-cover with towel, and place in for a second cycle of 50 seconds at 90% Power. Now add your cheese, and microwave one last time (uncovered, this time) for 10 seconds at full power. This should melt the cheese. 


Did your bagel finish toasting? Great! Take one half of the bagel, and place it over the plastic dish. Invert the entire thing (a "puck" of cooked egg should slide out), and top with final bagel slice. If this still isn't enough food, consider adding some spinach leaves, apple slices, or microwaved bacon / ham to augment.


Total Cost: Bagel ($0.50-$0.80, in pk. of six), + egg ($0.20) + cheese ($0.25) + milk ($0.10) = About $1.25 per serving. 

86 comments:

  1. These posts make me far too happy.

    I recently discovered that the diversity groups on campus have "Food for Thought" seminars where they serve free meals over talks about various minority issues. There are enough diversity offices that there is literally food every single day. It's bad when you've become a free lunch tourist, but I don't care as long as my precious, precious stipend can be squirreled away...

    ReplyDelete
  2. This looks so delicious..
    Actually i am so interested in cooking. it is my passion to make new Delicious dishes. so i am always finding new ideas in any source. and this blog i found very interesting..Thank you for this wonderful post..Bagel Cafe

    ReplyDelete
  3. Sir:

    I have successfully repeated this protocol, and offer the following notes for those attempting further repetition:

    -Conservative "eyeballing" of the milk is critical. Due to inherent time constraints, exact measurement is impractical, but excess milk leads to an amorphous product that is difficult to characterize. Milk should be kept to an equivalency that renders it limiting.

    -Addition of two strips of Schnucks brand pre-cooked microwave bacon adds but 10 seconds and $0.16 to overall prep but adds a key protein layer that has a synergistic effect in following reaction steps.

    -Despite its omission from the author's submitted prep, the removal of the egg from its shell stands as a key step in this process. Reproducibility was both higher and more pleasurable with this modification.

    With that, I offer my wholehearted support for this prep's publication in Organic Breakfast Synthesis.

    ReplyDelete
  4. RE: Review - Dear CC - We thank you for your thoughtful review and helpful comments. However, we do not deem the current manuscript novel or compelling enough to warrant publication in such an esteemed Morning (TM) journal as O.B.S. Please reformat and refocus, and consider resubmission to our sister journal Eggsyn.

    -The Editors.

    ReplyDelete
  5. You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this... best microwave oven in india 2018

    ReplyDelete
  6. Great things put in this blog, thank you so much for sharing with us this informative blog. Visit Ogen Infosystem to get creative and responsive website designing services.
    Website Designing Company in Delhi

    ReplyDelete
  7. Nice post. Thank you to provide us this useful information. Indiana Jones Jacket

    ReplyDelete
  8. Nice post. Thank you to provide us this useful information.
    limitless leather jacket

    ReplyDelete
  9. Nice Blog !
    Here We are Specialist in Manufacturing of Movies, Gaming, Casual, Faux Leather Jackets, Coats And Vests See The Lost Mc Jacket

    ReplyDelete
  10. As a housewife , I daily plan my cooking schedule therefore I like this article for reducing my stress and boosting my intellectual level. Essay Writing Services

    ReplyDelete
  11. I think this is one of the best blog for me because this is really helpful for me. Thank you for sharing this excellent information.Blade Runner Jacket

    ReplyDelete
  12. I love your content and the lessons you share with your readers. Every time I read a post, upcoming wapda jobs I feel like I am able written communication to take advantage of this post,

    ReplyDelete
  13. I really enjoyed reading this blog. It was explained and structured with perfection; Best Digital Marketing Company in Delhi

    ReplyDelete
  14. I am very happy to read this. This is the kind of manual that needs to be given and not the random misinformation that's at the other blogs. Appreciate Yellowstone Moses Brings Plenty Jacket your sharing this best posting.
    Yellowstone Moses Brings Plenty Jacket

    ReplyDelete
  15. I am very happy to read this. This is the kind of manual that needs to be given and not the random The Undoing Nicole Kidman Green Coat misinformation that's at the other blogs. Appreciate your sharing this best posting.

    ReplyDelete
  16. I just read the whole article and now I can say Moses Brings Plenty wool Jacket that it’s one of the best and informative article I have ever read. Highly appreciate your work and research. Thank you

    ReplyDelete
  17. Thanks for being an employee who is as hungry for challenges and excellence as much as for recognition and promotions. Virgin River Melinda Monroe Coat

    ReplyDelete
  18. I am impressed and I like to come again in future.It was a very good post indeed. Café Racer Jacket For Men

    ReplyDelete
  19. This is a smart blog. I mean it. You have so much knowledge about this blog and so much passion. You also know how to make people rally behind it, obviously from the responses. Check this site.
    Soda Club Pelle Pelle Red Leather Jacket

    ReplyDelete
  20. Thanks for sharing this informative blog, keep sharing informative content blog.

    CRM software
    provides an extremely innovative and effortless way to visualize data on the dashboard. Some of the older software does not have a good way to visualize big
    data accumulated on the consumers. With SalezShark CRM software, companies are now able to easily get an idea about the requirements of their clients.

    ReplyDelete
  21. It's really amazing and interesting post for me, I really appreciated your hard work and skills. I would love to share your article to other platforms. Thanks for sharing! Justin Bieber Peaches Jacket

    ReplyDelete
  22. I am getting data a lot no question I'd fully rate it after I read what is the concept about this text. You doing wonderful work.
    Moses Brings Plenty Coat

    ReplyDelete
  23. It was so good to see you acknowledging this topic, it really feels great. Thanks for sharing such a valuable information which is very hard to find normally. I have subscribed to your website and will be promoting it to my friends and other people as well.Asa Butterfield Sex Education Jacket

    ReplyDelete
  24. This is the one of the most important information for me. And I am feeling glad reading your article. The article is really excellent?
    Natalie Bauer Pink Vest

    ReplyDelete
  25. Prime Minister's House The office will today hold a condolence reference for Sri Lankan citizen Priyantha Kumara, who was killed by a mob in Sialkot last week. Priyantha Kumara was beaten to death on Friday by a mob of hundreds of protesters, including factory workers, and her body was later cremated for blasphemy. Read this complete news at Urdu Khabar.

    ReplyDelete
  26. Le Nation Niger News thanks for posting such type of informative content!

    ReplyDelete
  27. I found this blog. Much appreciation to you for proposing to us, I, everything considered, find a few new data from your post. to a cerebrum overpowering degree satisfying and I to an astounding degree like your article a commitment of Thankfulness is everything men leather jacket

    ReplyDelete
  28. https://gameeffect.xyz Many individuals have loved the video game of baseball for years. You will find followers worldwide, from dedicated tiny-leaguers to die-tough spectators. This information has tips to confirm how enjoyable baseball happens to be.

    ReplyDelete
  29. https://gamezoom.xyz Acquiring a exercise companion can drastically increase your muscle tissue-creating outcomes. Your partner can be a important method to obtain enthusiasm for sticking to your workout program, and pressing you to optimize your initiatives while you figure out. Having a reputable companion to work out with can also help keep you safe simply because you will have a spotter.

    ReplyDelete
  30. Hi there, I check your blog like every week. Your story-telling style is awesome, keep it up!Men's Genuine Leather Bomber Jacket

    ReplyDelete
  31. When i read this articles that has the good content stuff and the very knowledgeable to me , apart from this my friend suggest me the clip studio paint free to use for the create a beautiful digital art painting.

    ReplyDelete
  32. A responsibility of appreciation is for sharing us your central opportunity to make this post, its so edifying and the substance make post truly charming. really appreciated. continue restoring astonishing articles. I will be a normal peruser akira jacket

    ReplyDelete
  33. That is the explanation Chris hemsworth leather vest I can without a very remarkable stretch selected power the making style and thought.

    ReplyDelete
  34. I see the most renowned substance on your blog and I incredibly love communicating them.Snoop Dogg Blue Bandana Tracksuit

    ReplyDelete
  35. https://oliviarodrigomerchshop.com/I really appreciate the kind of topics you post here. Thanks for sharing us a great information that is actually helpful

    ReplyDelete
  36. Thanks for this. This is the simplest explanation I can understand given the tons of Explanation here.
    trapstar hoodie

    ReplyDelete
  37. Nice blog and absolutely outstanding. You can do something much better but i still say this perfect. Shop Astroworld Merchandise Keep trying for the best.

    ReplyDelete
  38. Great information provided by this awesome blog keep it up.chrome hearts hoodie

    ReplyDelete
  39. Nice blog and absolutely outstanding.https://mediathrills.com/ You can do something much better but I still say this is perfect. Keep trying for the best.

    ReplyDelete

  40. Its an interesting and useful information. We all get highly motivation from this
    corpsemerch.net

    ReplyDelete
  41. I will ensure that I bookmark your blog and will eventually come back very soon. https://quackitymerch.net/

    ReplyDelete
  42. This is really amazing feeling when you made something for someone, thanks for sharing this quality content with us.
    Merchant Services High Risk - 5 Star Processing
    Set Up A Paypal Business Account - 5 Star Processing

    ReplyDelete
  43. This is a wonderful article, Given so much info in it, These type of articles keeps the users interest in the website, and keep on sharing more ... good luck.
    benefits of om namah shivaya
    shiva panchakshara stotram
    mantra of kali maa
    gayatri mantra chanting rules
    mantras of krishna
    mantra for mahalaxmi
    maha mrityunjaya kavach benefits

    ReplyDelete
  44. Fox Sports Live Streaming Channel of ICC Men’s T20 World Cup 2021 – Watch all the matches of ICC T20 World Cup 2021 on the Fox Sports live channel.
    Fox Sports Live streaming

    ReplyDelete
  45. Store For all of your Superhero Outfit, Celerity Jackets And Leather Jackets! – online.
    Cameron Diaz Coat

    ReplyDelete
  46. I’m happy by reading your enjoyable article, Keep uploading more interesting articles like this. diamond quilted leather jacket

    ReplyDelete
  47. This comment has been removed by the author.

    ReplyDelete
  48. As a frequent reader, this website provided me with a wealth of new, intriguing information. It was astounding. Your suggestions were also very helpful.

    ReplyDelete
  49. I found this as an informative and interesting post, so I think it is very useful and knowledgeable.
    White Sox Bomber Jacket

    ReplyDelete
  50. The medication encompasses Sildenafil Citrate 100mg and Dapoxetine in 60 mg of proportion.
    Sildenafil + Dapoxetine

    ReplyDelete
  51. Sildenafil citrate 100 mg medication helps to manage the sensual illness in a very short duration.
    Purchase Online Silagra 50
    Purchase Online Silagra 100

    ReplyDelete
  52. To start, choose a fresh bagel and slice it in half horizontally. Place the bagel halves cut-side up on a microwave-safe plate and microwave them for about 20 seconds to soften them slightly. Spread your choice of condiments on the bagel, then add any fillings you like, such as cheese, sliced meat, or vegetables. Microwave the sandwich for another 20-30 seconds, or until the cheese is melted and the filling is hot. Be careful not to overcook the sandwich, as this can cause it to become tough or dry Wise Food Storage Promo Code.

    ReplyDelete
  53. I really enjoyed your article. I enjoy admiring people's work by saying things like, "The content of your work is great," since it provides me with the knowledge I require. Profitsville is the show's host. Julius Discoverysville can be found in Julius Discoverysville is in the city of Julius Discoverysville. hostssville
    do professional hitmen exist

    ReplyDelete
  54. Instagram may request an explanation if you choose the deactivate option. Select from a list of predetermined options or offer your own justification. Following your justification, Instagram will request your password in order to verify your identification and ensure that only the account owner has the authority to delete the account.



    Readmore
    Instaguide.Info

    Android 13 is predicted for Motorola

    released a formal update timetable

    ReplyDelete
  55. It is convenient and educational to learn about and appreciate other cultures, history, and architectural marvels from the comfort of your own smartphone by conducting virtual studies of historical locations on Google Maps. It can be quite beneficial for individuals who wish to conduct research or plan future vacations as well as for those who are unable to travel straight to these places.

    Microsoft’s ergonomic keyboard and mouse

    stopped making its boards and mouse

    40 years of unbroken production

    ReplyDelete
  56. In an effort to broaden the audience for its adverts, YouTube has revealed plans to offer 30-second, non-skippable advertising on its smart TV application. This announcement was made at the recent YouTube Brandcast event, and it states that users of YouTube's smart TV app would have to watch whole 30-second commercials without the option to skip them unless they are YouTube Premium subscribers. According to YouTube's new ad format strategy, two consecutive 15-second advertisements will be replaced by a single, seamless 30-second ad. On YouTube Select, a programme that hopes to achieve 5% of the site's featured content, advertisers will be able to schedule their 30-second commercials. TVs are the source of 70% of YouTube Select impressions, the platform claims.

    Read More,


    Samsung New Plan

    Discord's username change

    Telegram answers allegations

    ReplyDelete
  57. Apple's own Micro LED screens for consumer goods had not yet been made available. However, Apple has apparently been working on creating its own Micro LED screens for upcoming devices and has been investing in Micro LED display technology for a number of years. In comparison to conventional OLED and LCD panels, micro LED displays provide a number of benefits, including increased brightness, increased energy efficiency, and enhanced colour accuracy. Additionally, it might make displays lighter and thinner. Apple's acquisition of multiple businesses specialising in Micro LED display development shows the company's interest in the technology. LuxVue Technology, a business renowned for its knowledge in Micro LED displays, was purchased by Apple in 2014.

    Read More,


    Windows Operating System

    Generative Artificial Intelligence

    Twitter Acquisition


    ReplyDelete
  58. WhatsApp now offers a native option for audio message transcription for those who prefer reading content instead of pushing play. However, it is currently only accessible to a restricted number of users. A wider distribution of this WhatsApp feature that converts audio to text has yet to be announced. Notably, the specialised technology website WABetaInfo asserted that this function has been under examination since the middle of February. In the sections that follow, we'll provide instructions on how to enable or disable this feature in the settings. An iPhone 12 running iOS 16.4.1 was used to write this handbook. Here is a tutorial for activating WhatsApp's voice transcription capability. Consider updating your programmes if you can't use this feature still.

    ReplyDelete
  59. This comment has been removed by the author.

    ReplyDelete
  60. Our articles provide well-researched insights and thought-provoking ideas for an enriching experience. snoop dogg tracksuit

    ReplyDelete
  61. Engage with our thought-provoking articles and discover well-researched insights.snoop dogg tracksuit

    ReplyDelete
  62. Desire you may maintain this and offer new, particular and strong content material out of your facet. For me, it’s a five stars article . 먹튀연구실 검증업체

    ReplyDelete
  63. Your website's articles offer practical tips for effective conflict resolution, promoting harmony.
    yan gosling blade runner jacket

    ReplyDelete
  64. Your website's articles showcase the power of mindfulness in business, enhancing focus and clarity.
    yan gosling blade runner jacket

    ReplyDelete
  65. Unifies theoretical threads for a broader vision.blade runner 2049 coat

    ReplyDelete
  66. thanks for this usefull article, waiting for this article like this again. Beth Dutton Blue Poncho

    ReplyDelete
  67. Get ready to conquer the Hidden Leaf Village in style with this Naruto Akatsuki Puffer Jacket

    ReplyDelete
  68. führerschein kaufen 400 euro
    deutschen führerschein kaufen
    führerschein kaufen
    fuhrerschein kaufen
    fuehrerschein kaufen

    zoap strain

    zheetos strain

    wham strain

    lemon cherry gelato strain

    black cherry gelato strain Free Shipping on orders above $200.

    italian ice weed strain

    black cherry gusher strain

    ReplyDelete
  69. Thats great article.Its useful information for us.Thanks for sharing this post.I really appreciate it.

    ReplyDelete
  70. I really enjoyed reading your blog post, it was informative and easy to understand! for more Feeding Pump

    ReplyDelete
  71. Your blog is a breath of fresh air, blending informative content with engaging storytelling.leather bags for women

    ReplyDelete
  72. This comment has been removed by the author.

    ReplyDelete
  73. WOW!!! Just found your blog. THIS IS AMAZING!!!!

    ReplyDelete
  74. This post was a real eye-opener! I didn’t realize how much I was missing about this subject. Great job! Visit this site core ball game for more Content.
    The added 31 levels really make a difference! Just when I thought I had mastered the game, Coreball throws in some fresh challenges. Loving the updates!

    ReplyDelete